Wednesday, May 22, 2024
Good News in the WorldStudies on the benefits of cold water swimming found it may help...

Studies on the benefits of cold water swimming found it may help burn body fat and ward off diabetes

Cold water swimming aficionados have long-championed the mental health boost provided by an icy plunge.

Researchers from the Arctic University of Norway (UiT) have found encouraging links with brown adipose tissue, a type of ‘good’ body fat, which …

Source video: More with Mat on Youtube

Source image: Man vyi / Wikimedia

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