Thursday, February 22, 2024
Good News in the WorldWalnut power: boosting attention and brain growth in adolescents, including those with...

Walnut power: boosting attention and brain growth in adolescents, including those with ADHD

A groundbreaking study conducted in Spain has revealed that a simple habit of eating a handful of walnuts three times a week can have a remarkable impact on attention and brain growth in secondary school students. These delicious nuts contain a special type of omega-3 oil that is particularly beneficial for developing brains.

After closely examining 700 students aged 11 to 16, scientists observed significant improvements in cognitive development and psychological maturation among those who regularly included walnuts in their diet. The study also found that students diagnosed with ADHD experienced improved concentration and reduced hyperactivity after incorporating walnuts into their meals.

Source video: WWLP-22News on YouTube

Source image: lara2809 / pixabay

Source: goodnewsnetwork.org

Positive News Foundation is a certified non-profit sharing only the best positive world news.
All copyrights belong to the source.
No copyright infringement is intended.
Email support@positivenewsfoundation.org to fix/remove.

GET POSITIVE NEWS PER E-MAIL

ONLY BEST POSITIVE NEWS

FROM LAST WEEK

FOR FREE IN YOUR E-MAIL INBOX

ONLY 1X PER WEEK

latest positive news

- Advertisement -Newspaper WordPress Theme

More articles

- Advertisement -Newspaper WordPress Theme